Coaching

Bruckner completed his first Ironman distance triathlon in 1985, and he competed as a professional triathlete in the sport's earlier years long before aero bars.  His endurance career has also included ultra-distance running and now he spends most of his training hours miles into the open waters of South Jersey or American Samoa.  Bruckner began coaching age group swimming in 1989, and he is the founded of the Ocean City Swim Club.  He is the Adult Fitness Swimming program manager for the Ocean City Swim Club and the Swim Instructor for the Upper Township Beach Patrol.  Bruckner competes in both swimming and ocean lifeguard craft events winning events at a multitude of distances and in a variety of disciplines.  To learn more about Bruckner...

• Believes that performance is more closely linked to the mental approach to training and racing with 3 core focus areas:  Balance - Power - Peace
• American College of Sports Medicine - Professional Member
• American Swim Coaches Association - Level 1 Certified Coach
• American Swim Coaches Association - Level 5 WOWSA Open Water Coach
• American Swim Coaches Association - Level 1 Adaptive Swim Coach
• TRX Suspension Training Certified Coach 
• USA Swimming - Coach {Inactive}
• US Masters Swimming - Coach, Team Founder & Athlete
• Technical Director of Competition, Athletes and Safety for Red Bull Surf and Rescue professional surf lifesaving event
• US Lifeguard Association - Professional Member
• Member Upper Township Beach Patrol
• BA, Exercise Science - Rice University
• CPR, First Aid, Ocean Lifeguarding
• Rice University Swim Team - Division 1 Swimmer & Letter Winner

From surfing in Monterey Bay to wetsuitless races in Alaska to paddling off American Samoa you will not find a more passionate Waterwomen with a better understanding of how to put aside preconceptions and head out into the waves for everything from a first open water swim to an epic island circumnavigation.  Michelle has swum and coached from the age group to Masters level, and she specializes in inspiring other women to find their own place in the water.  She combines a wealth of water knowledge with PhD that focused on mindfulness programs to positively impact how we react to our world. 

• Specializes in helping athletes respond to and move through fear which is informed by her published research on Mindfulness Meditation
• Loves working with women looking to redefine what is possible as an athlete in the water at ANY age.
• Assistant Professor in Psychology, Rowan University
• PhD Social Welfare with focus on mindfulness meditation, neuroscience and adolescent brain development, University of Pennsylvania
• Rutgers University - Division 1 Swimmer
• Ocean Positive, Inc. - Grants, Program and Curriculum Director

Shawn is literally the one who introduced Bruckner to the waters around South Jersey and even guided him on a 9:20 circumnavigation of Absecon Island.  He is one of the most well known and respected swimming and open water experts in the region who has an incredible ability to connect with and guide swimmers or all abilities and experiences.

• Current Focus: High School to College swimmer development and preparation
• Current Focus:  Open water training, knowledge and skill development for age group and masters athletes
• Current Focus:  Strength and technique development for age group swimmers
• Rutgers University Division 1 Swimmer
• Around the Island Swim, 1995
• Pleasantville Schools Aquatics Director, 2001 - 2008
• Former coach and advisor - Seahawks Swim Club
• Father of 3 elite level age group / college swimmers
• Ocean session manager for OC Swim Club

Have some unique goals or needs to move forward in your ocean or open water journey?   E-mail us.  Our years of experiences in oceans and communities around the world have helped us create one of the most extensive networks of endurance sports training and competition in the world on both land and in the water.