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OC Swim Club
  • Home
  • Ocean & Open Water
  • Surf Life Saving Sports
  • Coaching
  • Wave Safe Training
  • Join-Purchase
  • Blue Journey Unified
  • Weather-Wave Safe
  • Partners
  • Consulting

Coaching

Purchase sessions

Wiser - Stronger - Smarter - Safer - Faster

The OC Swim Club exists to create opportunities for everyone in our communities to have positive encounters with the aquatic environments we love and share.  While we provide weekly coached workouts in the pool and ocean we also offer one on one and small group swimming and prone paddling sessions to help you work on specific skills or conditioning for a wide range of events and goals


Open Water Sessions & Monthly Training Plans through the OC Swim Club

  • 1 on 1 and Small Group Sessions are available*
  • Consultations on training and upcoming race venues
  • Video analysis
  • Prone Paddleboard sessions for strength, confidence and water awareness
  • Monthly training programs from $75 - $200 per month*


Don't let what you think you know about the ocean or your ability limit what you can accomplish


* Please call or e-mail first so we can match you with the Monthly Training Plan or Coach that is right for you.

What Do You Want to Accomplish?

  • A first one mile open water swim or a Channel attempt
  • A first sprint triathlon
  • Improving your triathlon performance in sprints to ultras
  • Completing a milestone long distance swimming event
  • Overcoming fears in the open water
  • Cross training or competing in prone paddleboarding
  • Competing in US Lifeguard competitions
  • Trying out for the local beach patrol
  • Crossing the English Channel



Find out more

Blue Ocean Partners

LEADERSHIP & Head Coaches

Bruckner Chase

Michelle Evans-Chase, PhD

Bruckner completed his first Ironman distance triathlon in 1985, and he competed as a professional triathlete in the sport's earlier years long before aero bars.  His endurance career has also included ultra-distance running and now he spends most of his training hours miles into the open waters of South Jersey or American Samoa.  Bruckner began coaching age group swimming in 1989, and he is the founded of the Ocean City Swim Club.  He is an Instructor & Surf Sports Coach for the Upper Township Beach Patrol.  Bruckner competes in both swimming and ocean lifeguard craft events at the elite level around the world in a variety of disciplines, distances and conditions.  To learn more about Bruckner...

  • Believes that performance is more closely linked to the mental approach to training and racing with 3 core focus areas:  Balance - Power - Peace
  • American Swim Coaches Association - Level 1 Certified Coach
  • American Swim Coaches Association - Level 5 WOWSA Open Water Coach
  • American Swim Coaches Association - Level 1 Adaptive Swim Coach
  • USA Swimming - Coach {Inactive}
  • US Masters Swimming - Coach, Team Founder & Athlete
  • Technical Director of Competition, Athletes and Safety for Red Bull Surf professional surf lifesaving events
  • US Lifeguard Association - Professional Member
  • Member Upper Township Beach Patrol
  • BA, Exercise Science - Rice University
  • Nationally Registered EMT
  • NJ Licensed EMT
  • NOLS Wilderness EMT
  • Rice University Swim Team - Division 1 Swimmer & Letter Winner

Michelle Evans-Chase, PhD

Michelle Evans-Chase, PhD

From surfing in Monterey Bay to wetsuitless races in Alaska to paddling off American Samoa you will not find a more passionate Waterwomen with a better understanding of how to put aside preconceptions and head out into the waves for everything from a first open water swim to an epic island circumnavigation.  Michelle has swum and coached from the age group to Masters level, and she specializes in inspiring other women to find their own place in the water.  She combines a wealth of water knowledge with PhD that focused on mindfulness programs to positively impact how we react to our world. 


  • Specializes in helping athletes respond to and move through fear which is informed by her published research on Mindfulness Meditation
  • Loves working with women looking to redefine what is possible as an athlete in the water at ANY age.
  • Assistant Professor in Psychology, Rowan University
  • PhD Social Welfare with focus on mindfulness meditation, neuroscience and adolescent brain development, University of Pennsylvania
  • Rutgers University - Division 1 Swimmer
  • Ocean Positive, Inc. - Grants, Program and Curriculum Director

...additional support

...additional support

Have some unique goals or needs to move forward in your ocean or open water journey?   E-mail us.  Our years of experiences in oceans and communities around the world have helped us create one of the most extensive networks of endurance sports training and competition in the world on both land and in the water.

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